The first 26 people claim their spot FREE and save $200!

Start Start next Monday – 2 spots left

Lose weight, feel amazing, and rock your Little Black Dress confidently in 5 weeks!

Experience how fun & quickly you can melt away that stubborn fat, build lean muscle and feel amazing… Regardless of your age, weight, or fitness level!

Starts Monday, October 19th | Claim your spot FREE today, no card required

Isn’t It Time You Did Something For… YOU?

By joining this program you’ll discover how much better you’ll feel with…

More energy to tackle your busy life

Your confidence at an all-time high.

Being more comfortable in your NEW clothes

Building fitness into your life, without it taking over.

Eating “real” food, without dieting or feeling deprived.

Meeting new people that are on the same path as you.

Achieve all this in just 5 weeks WITHOUT having to diet or spend countless hours in the gym.

How it works

1. Claim your spot for free.

Tap the button and fill in your info. It’s free, and no card is needed.

2. Book your call and orientation.

On the confirmation page, you’ll pick a time for a quick 5-minute phone call. On the call, we’ll set your orientation so you can meet the coaches and see if the program is right for you.

3. Start for $30 a week.

After orientation, you start the program at just $30 a week for 5 weeks. We kick off Monday, October 19th.

CLAIM YOUR SPOT TODAY AND SAVE $200!

That’s over 57% off the entire program!

Regularly $350

($~~100~~ to register, and $50 per week)

CLAIM YOUR SPOT TODAY FOR

$0

No card required. Then 5 weekly payments of $30, starting after your orientation.

The BIG DISCOUNT is ONLY available to the first 26 people who claim a spot.

Start Start next Monday – 2 spots left

Claim my free spot

No card required

Real results from people just like YOU

We are on a mission to be the best 45-60 minutes of your day and change your life. No matter if you have 10 pounds to lose or you want to lose 50 pounds or more. THIS IS A PROVEN PROGRAM. Just check out a few of our amazing transformations.

What’s included in the little black dress program?

group personal training

High-energy, fun, and challenging workouts designed to burn maximum fat and tone your entire body all in only 45-60 minutes!

Signature Nutrition Plan

No starvation, no diet pills, just food you love and will enjoy! You will nourish your body with healthy whole foods while increasing energy and dropping sizes.

Accountability & Support

We will help guide you every step of the way and hold you accountable. Our team will be available to answer any questions you have along the way. The days of trying to lose weight on your own are over. Let’s do it as a team!

What’s included in the little black dress program?

Unlimited Workouts

High-energy, fun, and challenging workouts designed to burn fat and tone your whole body in only 45-60 minutes. Come as often as you want!

Personalized Nutrition

No starvation and no diet pills. You get a nutrition plan built around you, with real food you love that boosts your energy and helps you drop sizes.

Weekly Accountability

Every week, we check in on your workouts and your nutrition. We keep you on track, answer your questions, and cheer you on. Let’s do it as a team!

Black Dress Gala

At the end of the program, we celebrate your wins together at our Black Dress Gala. Put on that little black dress and show off your hard work!

MedSpa Partnership with SupportIV

Through our partnership with SupportIV, you can get hormone testing, blood work, and GLP-1 and weight loss support.

Nutrition Upgrade Package

Want extra help? Upgrade to work with our nutrition coach, Blakely Brennen, a 1st Phorm sponsored trainer. We can discuss it at orientation.

Get Started In A Welcoming, Supportive, And Non-Judgemental Environment You'll Love.

You’re not joining a gym, you’re joining a community. We are a community of like-minded people who will give you the positive support and accountability you need to succeed.

DON'T JUST TAKE IT FROM US

PEOPLE ❤️ HUMAN PERFORMANCE

        Posted on Google  
   
   Lawanda LaFleur 
 22 July 2026
 
 
 Trustindex verifies that the original source of the review is Google. Walked in to check out HP.  Greeted by Andrea and Mason.  Andrea took time with me to show me around.  She and Mason, very Knowledgeable and Friendly.
I joined!!!

Next day - Oh My!! First session @ HP with Jacob - AMAZING! Professional! Knowledgeable! Funny and Motivating.
Great staff and friendly environment - DO THIS!
  
 
     Posted on Google  
   
   Patricia Kindl 
 23 April 2026
 
 
 Trustindex verifies that the original source of the review is Google. I can’t say enough about the Fit Forever Program at HP.  I have been participating since last September.  The trainers are exceptional and have the patience to work with those of us who have never done anything like this before.  My life has been forever improved, more energy, stronger, more balanced.  Most of my senior aches and pains are gone and I am able to stay extremely active!  This is the best!
  
 
     Posted on Google  
   
   Robo Hamm 
 22 April 2026
 
 
 Trustindex verifies that the original source of the review is Google. A few months ago, I reached the realization that I needed to do something if I wanted to remain in control of my life and my mobility. I was getting wobbly.
I’d heard for years that I needed strength and balance training. I HATED going to a gym. Boring! I’ve always been a team player; but participation in a team sport was now beyond my reach.
I had to do something. Just walking wasn’t doing it and self motivation to work out on my own was a big fail.
A friend suggested that we join a gym and hold each other accountable. I said yes.
That’s how we ended up at Human Performance in Covington. It was a good decision.
The Fit Forever program works for me. It’s structured but flexible. My buddy and I do it together. But if one of us has to miss it’s ok, because we are part of a group. A friendly group at a friendly gym.
My strength and balance improve with each session, which motivates me to show up next week.
  
 
     Posted on Google  
   
   Megan East 
 26 March 2026
 
 
 Trustindex verifies that the original source of the review is Google. Mason is a wonderful coach!
  
 
     Posted on Google  
   
   Aelicisa Sanchez 
 8 August 2025
 
 
 Trustindex verifies that the original source of the review is Google. The staff feels like friends here they are knowledgeable in what they do. I would definitely recommend them 😁
  
 
     Posted on Google  
   
   Jenny Estrada 
 4 July 2024
 
 
 Trustindex verifies that the original source of the review is Google. Accepts Humana , blue cross , active fit and many other insurance companies that will cover the cost for your membership !
  
 
     Posted on Google  
   
   N Crowley 
 25 October 2023
 
 
 Trustindex verifies that the original source of the review is Google. Great service!
  
 
     Posted on Google  
   
   Melissa Fino 
 18 April 2023
 
 
 Trustindex verifies that the original source of the review is Google. This place feels like home. The front desk staff, techs, and therapist are so friendly and caring. My therapist Ryan, I highly recommend. He is so thorough and listens to you. He goes above and beyond to make sure you get the best treatment and outcome.
  
 
     Posted on Google  
   
   Carolyn Keen 
 10 August 2022
 
 
 Trustindex verifies that the original source of the review is Google. Love star, just right size for me.
Senior, nice equipment,  close to home. Nice atmosphere.
  
 
     Posted on Google  
   
   Sheena Jones 
 31 July 2022
 
 
 Trustindex verifies that the original source of the review is Google. This location have the most friendliness workers I have ever seen. They make sure you good and they show compassion. The work they do is A1.
  
 
     Posted on Google  
   
   Keith Frosch 
 24 July 2022
 
 
 Trustindex verifies that the original source of the review is Google. Star physical therapy get the job done with their professionalism and knowledge they know fitness and can get you into shape as you want to be, it takes hard work at achieving these goals but they make sure you get there
  
 
     Posted on Google  
   
   Michael Gerhold 
 24 May 2022
 
 
 Trustindex verifies that the original source of the review is Google. Great people This is my fourth time using this facility. Very successful outcomes each time
  
 
 
  Load more

Our Locations Information

Our Current Boot Camp Sessions:

Human Performance Session Schedule

Day	AM Sessions	PM Sessions
Monday	5:00am	4:30pm
Tuesday		6:00pm
Wednesday	5:00am	4:30pm
Thursday		6:00pm
Friday	5:00am	4:30pm

Be More Human Performance Session Schedule

Day	AM Sessions	PM Sessions
Monday, Wednesday, Friday	5:00am, 5:30am, 6:00am, 8:00am, 8:30am	4:30pm
Tuesday, Thursday	5:00am, 6:00am, 8:30am	4:30pm

Locations:

The Program will be featured at our Human Performance and Be More Human Performance locations.

Human Performance is located in 340 Falconer Dr, Covington, LA 70433.

Be More Human Performance is located in 305 N. Vermont St, Covington, LA 70433.

FAQ

Most frequent questions and answers

What are the fees for the program?

The program is regularly $350 ($100 to register, then $50 a week). Right now you can claim your spot for FREE, with no card required. After your orientation, you make 5 weekly payments of $30. That’s $150 total, so you save $200.

Act quickly. This deal is ONLY for the first 26 people who claim a spot.

You won’t find a better deal that earns you results like ours. This is a limited-time special, unlike anything we’ve ever offered before.

What happens after I claim my spot?

On the confirmation page, you’ll book a quick 5-minute phone call. On that call, we’ll set up your orientation. Come in, meet the coaches, and make sure the program is right for you. Your first $30 payment comes after orientation.

What will be required of me?

We encourage you to workout a minimum of 3x per week for guaranteed results.

Who is the program for?

WOMEN from any fitness level can participate in this program.

What if I have a specific injury or can't perform a certain exercise?

Our coaches will modify each and every exercise in the workout to fit your current fitness level and specific needs, including prior injuries or other physical ailments you may have.

I haven't exercised in a long time. Can I still participate?

Yes, you certainly can!

Our passionate coaches will ensure you can complete the program and get amazing results regardless of your current fitness abilities.

Money Back Guarantee

We know you’re most likely skeptical about the results you will get on our program so we want to remove all the risk. Our program either works or you don’t pay.

Guarantee: Work out at least 3 times a week and follow the nutrition plan for all 5 weeks. If you don’t see results, just ask and we’ll refund every dollar you paid.

Our mission is to inspire fitness and change your life. We will either deliver on our promise or give you your money back.

Claim my free spot

No card required